What makes the difference?
Once we’ve reached your goals together, we make sure the results last. We can deliver on that because the cause of your problem has been solved and you’re able to keep that cause under control yourself.
Together we make the plan to get you pain-free again.
Everyone has their own story that led to the situation they are in now.
Your pain and/or movement restrictions come from one or more causes.
Was there an acute event, like an accident or a sports injury, that caused damage to your body?
Or has the pain in your body been building up for a while, without it being clear exactly where it comes from?
To find out where your pain comes from, we start with a thorough intake. What are your daily activities?
What physical load have you had to deal with? What mental load have you had to deal with?
What role do things like your sleep, diet, stress and emotions play in how your pain developed?
We do a thorough examination to find as complete an explanation of your pain as possible.
Then we set your exact goals and bring everything together in a treatment plan.
During appointments at the practice we use effective hands-on techniques to relieve the pain.
At the same time, you get to work every day on improving the causes of your pain.
For example, by training weak or stiff muscles. You adjust your lifestyle and learn to handle stress and negative emotions better.
Because all of these factors can play a part in causing your pain.
In the end, you are the one who, with the right knowledge and the steps you’ve taken, is back in charge!
After 5 treatments we check whether your goals have been reached. Usually they have. If not, we look together for the best next step.
Longer treatment sessions (50 minutes versus 25 minutes at most physiotherapy practices), so shorter courses of treatment.
We can get the most out of every treatment because we have more time for you. We discuss and carry out every part of your treatment plan. We get to the cause of your problem and solve it. No rushing, just full attention for you!
The best hands-on techniques combined with a personalised exercise programme.
We use the best hands-on techniques (click a technique below for more info):
First, this opens the door to moving freely again. We also put together a targeted exercise programme, made just for you. The connection between body and mind, nutrition, breathing, vitamins and minerals are part of your treatment plan too.
Zorgkaart Nederland
Daan, my therapist, listened carefully to my complaints and made a plan with me to tackle them. During the sessions we checked each time how my back was doing and he adjusted the treatment methods to that. At the start of my treatment Daan promised that I would leave the practice pain-free and with good posture. He kept that promise.